How to spend days on quarantine? Chetan Neupane

Chetan Neupane

Grade: 10

Trilok School

Machhapokhari, Kathmandu

How to spend days on quarantine? 

Spending days in home is now creating problems for people.
We are off the duty. It is not good for own if we sit useless.
Our body is like a machine if we use it, it works properly but if we don't try to work it capabilities will decrease. And may take long time to recover.

         As we know,  the whole world is paused. Since covid-19, is now spreading through out the world. They can go out of home.
Can't continue their work. Many country have declared lock down. People are now spending their hardest time in home. People have not been through this time. So they are sitting use less and their working function is becoming low.

     So how can one spend their days so that their capability of brain and functioning of body won't stop. Here are some works they can do in quarantine.

1. You can engage your doing  creative work ( drawing, handicraft, learning instrument, so on. ..) so that your brain will be creative..

2. You can do yoga, exercise,
    mediation, so that your mental       and physical condition will run smoothly.

3. You can learn new things which you wanted to learn before. You can learn many stuffs like cooking food, Painting, Singing , Dancing.. and many more.

3. You can start your online business  too since this era is period of technology and ever thing run through Internet.

4. You can spend more times with family instead of engaging more in social media's.

   It's opportunity for every one to learn new thing .